No open gym tomorrow!Happy Easter!
Category: WOD
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April 14, 2017
Friday’s WOD:For most of you, this is the workout of the day.
For one person in particular, however, your workout might look a bit different…it starts!!!!
https://journal.crossfit.com/article/nothing-beats-rock
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Danny Camargo
There are still spots available for Danny Camargo’s seminar at Wild Horizons CrossFit on May 6th! Sign up using the link below!
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April 6, 2017
Thursday’s WOD:Don’t worry if you don’t have Ring Muscle Ups, the scaling options will include Ring Dips or regular push ups!
W.I.L.D. Horizons CrossFit 