Category: Uncategorized
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Monday’s WOD:
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Friday’s WOD:
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Wednesday’s WOD:
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Tuesday’s WOD:
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Monday’s WOD: Happy birthday, Alissa!
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Hey grasshoppas, the 7am class will no longer be an open hour on Monday, Wednesday, and Friday from June 6th (tomorrow) until July 15th. It will be reserved for a private training session. Tuesday and Thursday at 7am will still…
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Saturday’s WOD:Run a 5k For Time That’s right…that is not a typo…the 5k rears its ugly head a lot on the main site, and it is considered a good bench mark to have! Bring your running shoes, bring your tunes,…
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Thursday’s WOD: Happy birthday, Rich!