Category: Uncategorized

Tuesday’s WOD:

Saturday’s WOD:

Friday’s WOD:

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WO

Monday’s WOD:

Sunday’s WOD: Rest Day

Saturday’s WOD: Partner Pacer WOD: In teams of 2 complete the following: 20 Min AMRAP 5 Wall Climbs 10 Burpee Over Box Jumps 24/18″ 15 Back Squats Level 1: 165/115 Level 2: 135/95 Level 3: 115/75 One partner works on…