Saturday’s WOD:
For Time:
2 Rounds of
150 Double Unders
800m Run
15 Power Cleans
Level 1: 225/155
Level 2: 185/135
Level 3: 155/115
Category: Uncategorized
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August 3, 2013
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July 22, 2013
Monday:
Remember, tomorrow is the first wod at our new address! 1606 South Lemay, Unit 200B. Tell your friends we are no longer at 124 Racquette Drive! See you all tomorrow
W.I.L.D. Horizons CrossFit 