Friday’s WOD:
Category: Uncategorized
-
Nov 7, 2013
Thursday’s WOD:
Remember: Tonight at 715pm is the Max Muscle Nutrition Seminar, come prepared to take some notes and get some useful info that will help in the remainder of the challenge.
Also, the new slot for 415pm has been added in Mind Body, make sure you sign up!
-
MORE CLASSES!
Starting TOMORROW we will have a 415pm class in the afternoon EVERYDAY! The one for tomorrow is already in the system, I will add the ones for Thursday and Tuesday later this evening! Make sure you are signing up for classes in Mind Body! Thanks! Also…just for logistical purposes, would there be an interest in a 9AM class?
-
Nov 1, 2013
Friday’s WOD:
The VOTES are in! With 47 votes, Dana Meeker is the winner of the costume contest! A free month is yours!
A few honorable mentions:
Ashleigh Willow With 31
Shorey Harmon With 26
Adan Torres With 25
and Melissa Gillen and Ashley Long racked up 43 likes between the two of them! Thanks to everyone who came and worked out today, and thanks for everyone showcasing their creativity with some great costumes! Be safe out there tonight!
W.I.L.D. Horizons CrossFit 