Category: Uncategorized

  • Tuesday’s WOD:

  • Monday’s WOD:

  • Alrighty gang! It is time! MEMBERS ONLY will have one week of pre-registration for the Kendrick Farris Bless The Gym Seminar happening at our box December 14-15th. Starting NOW until Nov 24th, members will be able to register for $200.…

  • Saturday’s WOD:

  • Friday’s WOD:

  • Thursday’s WOD:

  • Wednesday’s WOD:

  • Tuesday’s WOD:

  • Monday’s WOD: Happy Veteran’s Day! 

  • Hey gang, ask and you shall receive! We will do a trial week for the 9am class this week! It is in MindBody Online, go sign up! Also, remember there is a 415pm class everyday as well! Tomorrow will be…