W.I.L.D. Horizons CrossFit

Category: Deadlift

  • January 6, 2017

    Friday’s WOD:

  • December 24, 2016

    Saturday’s WOD:The 12 Days Of Christmas: A Christmas Eve Tradition   1 Sumo Deadlift High-Pull (75/55 lbs) 2 Thrusters (75/55 lbs) 3 Push Press (75/55 lbs) 4 Power Cleans (75/55 lbs) 5 Power Snatches (75/55 lbs) 6 Kettlebell Swings (53/35…

  • Dec 20, 2016

    Tuesday’s WOD:

  • December 15, 2016

    Thursday’s WOD:

  • December 5, 2016

    Monday’s WOD: Happy Birthday, Jared!

  • November 28, 2016

    Monday’s WOD:Hero WOD: “Bradshaw” 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders

  • 2016 Burn Your Turkey 4.0

  • Nov 16, 2016

    Wednesday’s WOD:

  • November 11, 2016

    Friday’s WOD: Happy Veteran’s Day!

  • Nov 7, 2016

    Monday’s WOD: Normally “The Seven” is WOD we do on. Veteran’s Day. This year Veteran’s day falls on a Friday which is usually a more low key kind of day as far as programming goes. Rather than ending the week…