W.I.L.D. Horizons CrossFit

Category: Deadlift

  • April 15, 2015

    Wednesday’s WOD:

  • April 9, 2015

    Thursday’s WOD:

  • April 1, 2015

    Wednesday’s WOD:

  • March 17, 2015

    Tuesday’s WOD:

  • March 10, 2015

    Tuesday’s WOD: Bowen 3 rounds for time of: Run 800 meters 275-lb. deadlifts, 7 reps 10 burpee pull-ups 53-lb. single arm kettlebell thrusters, 14 reps (7 each arm) 20 box jumps, 24-inch box

  • Feb 26, 2015

    Thursday’s WOD:

  • Feb 9, 2015

    Monday’s WOD:

  • Feb 5, 2015

    Thursday’s WOD: Today we take a break from our open prep format.

  • Jan 27, 2015

    Tuesday’s WOD:

  • Jan 12, 2015

    Monday’s WOD Double birthday WOD! Happy birthday Kirsty and Kristin!