Category: Burpees

  • Monday’s WOD: 121027 2 Rounds For Time 12 Burpees 12 Thrusters (115/75 lbs) 12 Burpees 12 Power Snatch (115/75 lbs) 12 Burpees 12 Push Jerks (115/75 lbs) 12 Burpees 12 Hang Squat Clean (115/75 lbs) 12 Burpees 12 Overhead Squat…

  • Friday’s WOD:

  • Monday’s WOD:

  • Friday’s WOD:

  • Monday’s WOD: Don’t forget to submit your 15.4 scores!

  • Wednesday’s WOD: Happy Birthday Joe Rimar

  • Thursday’s WOD:

  • Monday’s WOD: Happy birthday Taylor!

  • Monday’s WOD: