W.I.L.D. Horizons CrossFit

Category: Box Jumps

  • July 21, 2016

    Thursday’s WOD:

  • June 29, 2016

    Wednesday’s WOD:

  • June 20, 2016

    Monday’s WOD: Happy birthday, Madison!

  • June 13, 2016

    Monday’s WOD:

  • June 08, 2016

    Wednesday’s WOD:

  • June 03, 2016

    Friday’s WOD: Knowledge is power: http://www.usatoday.com/story/money/nation-now/2016/06/02/where-get-free-donuts-national-donut-day/85298904/

  • May 25, 2016

    Wednesday’s WOD:

  • May 16, 2016

    Monday’s WOD: “TK” Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36″ box 12 Kettlebell swings, 2 pood

  • May 2, 2016

    Monday’s WOD: “Jack”

  • April 28, 2016

    Thursday’s WOD: