W.I.L.D Horizons CrossFit

Author: wildhorizonscrossfit

  • Feb 23, 2013

    Saturday’s WOD: Partner Pacer WOD: In teams of 2 complete the following: 20 Min AMRAP 5 Wall Climbs 10 Burpee Over Box Jumps 24/18″ 15 Back Squats Level 1: 165/115 Level 2: 135/95 Level 3: 115/75 One partner works on…

  • Feb 22, 2013

    Friday’s WOD:

  • Feb 21, 2013

    Thursday’s WOD:

  • Feb 21, 2013

    Thursday’s WOD:

  • Feb 20, 2013

    Wednesday’s WOD:

  • Feb 19, 2013

    Tuesday’s WOD:

  • Feb 18, 2013

    Monday’s WOD: This week begins our specific approach to amping up our focus on potential movements and skills of the upcoming CrossFit Open!For those of you that haven’t looked into it yet, the CrossFit Open is a month long competition…

  • Feb 17, 2013

    Sunday’s WOD: Rest Day!

  • Feb 16, 2013

    Saturday’s WOD:

  • Feb 15, 2013

    Friday’s WOD: