Author: wildhorizonscrossfit

Saturday’s Partner WOD: 6 Rounds For Max Points: 1 Min Gymnastics -Ring Muscle Ups = 5 Pts -Bar Muscle Ups = 3 Pts -Pull Ups = 2 Pts -Ring Rows = 1 Pt 1 Min Leg Skills -Weighted Pistols 55/35…

Friday’s WOD:

Thursday’s WOD: Snow shouldn’t be an issue tomorrow, but the ground around the building and entrance is VERY icy so use extra caution, especially in the morning classes when it is darker.

Classes are on as scheduled this morning! Roads may be icy! Drive safely!

Wednesday’s WOD: Once again, we are expecting to get dumped on overnight and all day tomorrow. We will post on facebook and wordpress if there are any class cancellations so make sure and check before leaving!

Classes are ON as scheduled this morning! Give yourself time to drive safely though as the roads may be very icy!

Tuesday’s WOD: Hey guys, as of now the morning classes are ON as planned. It is supposed to snow 3-4 more inches tonight. We will see what kind of impact this has on the roads, and then make a decision…

Monday’s WOD:

Sunday’s WOD: Rest Day

Saturday’s WOD: In teams of 2 complete the following for time: 25 Wall Climbs 50 Hang Power Cleans 75 Box Jumps 24/18 100 Toes To Bar 200 Double Unders 400m Buddy Carry Level 1: 185/135 Level 2: 165/115 Level 3:…