Author: wildhorizonscrossfit

  • Monday’s WOD: Hero WOD: “Joseph Henry”

  • Friday’s WOD: National Oreo Day Choose One:

  • Thursday’s WOD:

  • Wednesday’s WOD:

  • This Friday only there will be NO 515PM or 615PM classes. The Friday schedule this week is as follows: 515AM: Coach G6AM: Coach G9AM: Coach G12PM: Coach Sam315PM: Coach Sam415PM: Coach Sam515PM: CANCELLED615PM: CANCELLED Coach Sam will also be leading…

  • Tuesday’s WOD:

  • Hero WOD: “Paul Beyer”

  • Friday’s WOD: Happy Birthday, Diesel! Choose One With many traditions at the gym, this is one of my favorites…a birthday workout for my dog, Diesel! One of my favorite hero workouts is “Holleyman” It is 30 rounds of 5 Wallballs,…

  • Thursday’s WOD: