Category: WOD
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Wednesday’s WOD:
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Tuesday’s WOD:
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Monday’s WOD:Hero WOD: “Morrison” Today is Lillie’s last day! She accepted an internship in LA, and what better way to send her off than with a tough hero workout! Thank you, Lillie, for your support over the last few years!…
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Saturday’s WOD:”The Chief” Congrats to Alyssa for her 2nd place finish in the 48kg class at the American Open! Jenna lifts at 930MST (1130EST) on the BLUE platform!
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Friday’s WOD:
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Thursday’s WOD:
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Wednesday’s WOD:
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Monday’s WOD: Happy Birthday, Jared!
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Saturday’s WOD:Dedicated to Major Michael Horner. Thank you for your service, sir!
W.I.L.D. Horizons CrossFit 