W.I.L.D. Horizons CrossFit

Category: Power Cleans

  • May 5, 2015

    Tuesday’s WOD: Happy Cinco De Mayo!

  • April 28, 2015

    Tuesday’s WOD: By request, today is a birthday WOD for Drew Swanson​! Today is also Rachel Morrow​’s birthday! Happy birthday you two!

  • April 17, 2015

    Friday’s WOD:

  • April 13, 2015

    Monday’s WOD: 121027 2 Rounds For Time 12 Burpees 12 Thrusters (115/75 lbs) 12 Burpees 12 Power Snatch (115/75 lbs) 12 Burpees 12 Push Jerks (115/75 lbs) 12 Burpees 12 Hang Squat Clean (115/75 lbs) 12 Burpees 12 Overhead Squat…

  • April 7, 2015

    Tuesday’s WOD:

  • April 3, 2015

    Friday’s WOD:

  • March 31, 2015

    Tuesday’s WOD:

  • March 12, 2015

  • March 6, 2015

    Friday’s WOD: Happy Birthday, Robin! As requested, Robin asked to squat heavy on her birthday. She wanted to attempt 225#. Y’all can go heavy with her!

  • Feb 27, 2015

    Friday’s WOD: His birthday is Saturday, but since we will be doing 15.1 that day we celebrate today with an alternate version of last year’s “Diesel” workout. Happy Birthday big Deez!