Category: Double Unders
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Wednesday’s WOD:
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Tuesday’s WOD:
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Tuesday’s WOD:
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Monday’s WOD:Last Thursday we did a workout to honor a fallen firefighter. Today we are doing a hero WOD to honor a fallen police officer. It is also the Burb’s birthday today, Happy Birthday, Burbs. Get well soon… 170-lb. bench…
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Friday’s WOD:
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Friday’s WOD: