Category: Double Unders

  • Tuesday’s WOD:

  • Friday’s WOD:

  • Wednesday’s WOD:

  • Tuesday’s WOD:

  • Hey guys, as you may already know, this weekend we are hosting the Kendrick Farris seminar! Kendrick gets in late tomorrow night, but I am opting to condense the schedule for tomorrow evening to prepare for the semianr. The 6am,…

  • Monday’s WOD Double birthday WOD! Happy birthday Kirsty and Kristin!

  • Wednesday’s WOD: