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W.I.L.D. Horizons CrossFit

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Category: CTB Pull Ups

March 28, 2017

Posted on March 27, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Deadlift, Handstand Push Ups, WOD

Tuesday’s WOD:

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March 2, 2017

Posted on March 2, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Lunges, WOD

Thursday’s WOD:

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Feb 6th, 2017

Posted on February 6, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Deadlift, Handstand Push Ups, WOD

Monday’s WOD:

Hero WOD:

“Zimmerman”

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Feb 3, 2017

Posted on February 3, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Double Unders, Thrusters, WOD

Friday’s WOD:

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January 23, 2017

Posted on January 22, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Hero WOD, Power Cleans, Running, Uncategorized

Monday’s WOD:

Hero WOD:

“Tiff”

On a 25-minute clock,
Run 1.5 miles
Then perform as many rounds as possible of:
11 chest-to-bar pull-ups
7 hang squat cleans, 155 lb.
7 push presses, 155 lb.

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January 10, 2016

Posted on January 10, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Double Unders, Handstand Push Ups, Toes To Bar, Wallballs, WOD

Tuesday’s WOD:

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December 19, 2016

Posted on December 18, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, CTB Pull Ups, Double Unders, Power Cleans, Ring Muscle Ups, Snatches, Toes To Bar, Wallballs, WOD

Monday’s WOD:

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December 6, 2016

Posted on December 6, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, CTB Pull Ups, Strength, Toes To Bar, WOD

Tuesday’s WOD:

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2016 Happy Thanksgiving!

Posted on November 24, 2016April 24, 2017 by wildhorizonscrossfit in CTB Pull Ups, Lunges, Running, Stone to Shoulder, Wallballs, WOD

Happy Thanksgiving!

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October 31, 2016

Posted on October 30, 2016April 24, 2017 by wildhorizonscrossfit in CTB Pull Ups, Deadlift, Power Cleans, Push Ups, Running, Sit Ups, Squats, WOD

Monday’s WOD:Happy Halloween!

Don’t forget to wear a costume!

Best costume wins a free month!

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