Monday’s WOD:
For Time
5 Rounds
20 Wallballs 20/14#
10 Deadlifts
Lvl 1: 225/155#
Lvl 2: 185/125#
Lvl 3: 155/105#
March 06, 2017
Monday’s WOD:
For Time
5 Rounds
20 Wallballs 20/14#
10 Deadlifts
Lvl 1: 225/155#
Lvl 2: 185/125#
Lvl 3: 155/105#
W.I.L.D. Horizons CrossFit 