ONE CLASS AT 9AM THIS SATURDAY

This Saturday there is only ONE class at 9AM!

CrossFit Miramont is hosting an Olympic Weightlifting Competition that day.

We have a couple of athletes participating, and I will be there to help with the event.

There will be open gym following the class at 10am, and open gym on Sunday is the regular time from 9am-11am.

The event is open to the public if you would like to come be a spectator!

https://www.facebook.com/events/1339477666063050/

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