This Saturday there is only ONE class at 9AM!
CrossFit Miramont is hosting an Olympic Weightlifting Competition that day.
We have a couple of athletes participating, and I will be there to help with the event.
There will be open gym following the class at 10am, and open gym on Sunday is the regular time from 9am-11am.
The event is open to the public if you would like to come be a spectator!