Memorial Day Murph

MEMORIAL DAY MURPH!
Come join our annual Murph workout this Saturday!
 
Coach Jake will be leading the classes at 9am and 10am.
 
The classes will most likely blend together, so be prepared to show and go if you are coming to the 2nd class.
 
Vests are extremely limited, so if you want to do the workout with weight, you may bring a back pack that weights can be added to, or, just take my word for it when I say this workout is plenty challenging without a vest.
 
There will also be open gym from 11am-12pm on Saturday.
 
There is NO open gym on Sunday and NO classes on Monday for Memorial Day.
 
Enjoy the holiday!
Murph Challenge 2016.jpg

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