Saturday’s WOD:
Tomorrow we will be hosting the annual Barbells For Boobs fundraising event. In recognition of breast cancer awareness, CrossFit gyms around the globe have been hosting similar events in support of raising awareness and donations for the Mammograms in Action program.
Tomorrow will NOT be conducted like standard Saturday WODs. Although there are 2 class slots in the Mind Body system, there will only be ONE LARGE CLASS that will start at 930. At 930 we will work through a warm up, discuss the WOD, and then divide up the group into heats, and proceed to throw down!
The WOD is the benchmark girl WOD “Grace” which is 30 Clean and Jerks for time.
If you cannot make the 930 time that is OK! You may come later and be put in a later heat, but just be aware that you will be responsible for your own warm up!
We anticipate the entire event occupying the double class time slot, so we anticipate the final heats concluding around 11 or 1130. Please plan accordingly.
After the final heat our very own yoga instructor, Alex, will be available to discuss the upcoming yoga workshops that will be specifically catered to then needs of CrossFitters. This will be the perfect opportunity to share your thoughts with her, or ask any questions.
If you are interested in making a donation to the Mammograms in Action Foundation, all of the info can be found via the website below. PLEASE DO NOT BRING CASH OR CHECKS TO THE EVENT, WE WILL PERSONALLY NOT BE HANDLING ANY DONATIONS.
If you have any questions about the website, please do not hesitate to ask. It will be available for donations through the remainder of October.
Thanks!
See you all there!
W.I.L.D. Horizons CrossFit 
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