Thursday’s WOD:
Skill:
Front Squats and HSPU work.
WOD:
21-15-9
Front Squats 95/65#
Burpee Over Bar
HSPU
21-15-9
Front Squats 95/65#
Burpee Over Bar
HSPU
E-WOD:
Rest Day
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W.I.L.D. Horizons CrossFit 
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