Thursday’s WOD:
Skill:
Snatches
WOD:
“Isabel”
For time:
30 Snatches
E-WOD:
Run:
10k For time
Run:
10k For time
Bike:
13 Miles For Time
Swim:
1600m For Time
Mark your calendars! We have marked October 27th at 0930 as our Barbells For Boobs fundraising date! We will combine the Saturday classes and have no limit on participation that day! You may visit the link between now and then to make a donation, buy a t-shirt, and find other ways to contribute to the cause! https://support.barbellsforboobs.org/group-fundraising/BecomeCrossFit/

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