Skill:Med Ball Clean
WOD:400m RunThen 5 Rounds of:5 Lateral Burpees 4 Snatch Grip Deadlifts 95/65#3 Hang Power Snatch 95/65#2 OH-Squats 95/65#1 Sumo Deadlift High Pull 95/65#Then 400m Run
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wildhorizonscrossfit
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