Skill:
Double Unders
WOD:
15 Min AMRAP
3 Back Squat 95/65#
3 Double Unders
3 Sumo Deadlift high Pulls 95/65#
6…
6…
6…
9…
9…
9…
Etc…
Skill:
Double Unders
WOD:
15 Min AMRAP
3 Back Squat 95/65#
3 Double Unders
3 Sumo Deadlift high Pulls 95/65#
6…
6…
6…
9…
9…
9…
Etc…
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