Strength:
Deadlift
5-5-5-5-5
WOD:
For Max Reps
4 Min Max Burpees
2 Min Max Hang Power Cleans 75/55#
1 Min Max Push Jerk 75/55#
Strength:
Deadlift
5-5-5-5-5
WOD:
For Max Reps
4 Min Max Burpees
2 Min Max Hang Power Cleans 75/55#
1 Min Max Push Jerk 75/55#
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