Skill: Farmers Carry
WOD:
15 Min AMRAP
100Ft Broad Jumps
7 Explosive Push Ups 45/25#
100Ft OH-Lunges 45/25#
7 Plate Get Ups 45/25#
Skill: Farmers Carry
WOD:
15 Min AMRAP
100Ft Broad Jumps
7 Explosive Push Ups 45/25#
100Ft OH-Lunges 45/25#
7 Plate Get Ups 45/25#
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