Skill:
Jump Touches
WOD:
21-18-15-12-9-6-3
Jump Touches 24/18″
OH-Lunges 45/25#
Push Press 95/65#
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Skill:
Jump Touches
WOD:
21-18-15-12-9-6-3
Jump Touches 24/18″
OH-Lunges 45/25#
Push Press 95/65#
W.I.L.D. Horizons CrossFit 
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