Skill:
Toes To Bar/Knees To Elbows
WOD:
6 Rounds For Time
8 Deadlifts 225/155#
400m Run
8 Chest To Bar Pull Ups
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Skill:
Toes To Bar/Knees To Elbows
WOD:
6 Rounds For Time
8 Deadlifts 225/155#
400m Run
8 Chest To Bar Pull Ups
W.I.L.D. Horizons CrossFit 
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