Skill:
Kipping/Pull Ups
WOD:
For Time
200m Sprint
100 Double Unders
50 Deadlifts 95/65#
25 Front Squats 95/65
1 Rope Climb
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Skill:
Kipping/Pull Ups
WOD:
For Time
200m Sprint
100 Double Unders
50 Deadlifts 95/65#
25 Front Squats 95/65
1 Rope Climb
W.I.L.D. Horizons CrossFit 
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