If you see Nell, give her a high five for being member of the month!
Skill:
Tire Flips
WOD:
Kelly
5 Rounds For Time
400m Run
30 Box Jumps 24/18″
30 Wall Ball 20/15#
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
W.I.L.D. Horizons CrossFit 
Leave a Reply