Mar 24, 2012

Saturday’s WOD:
Open WOD 12.5
AMRAP 7 Mins
3 Thrusters 100/65#
3 Chest To Bar Pull Ups
6 Thrusters
6 Chest To Bar Pull Ups
9 Thrusters
9 Chest To Bar Pull Ups
12 Thrusters
12 Chest To Bar Pull Ups
15 Thrusters
15 Chest To Bar Pull Ups
Etc….