WOD:
CrossFit Open WOD 12.3
18 Min AMRAP
15 Box Jumps 24/20″
12 Push Press 115/75#
9 Toes To Bar
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WOD:
CrossFit Open WOD 12.3
18 Min AMRAP
15 Box Jumps 24/20″
12 Push Press 115/75#
9 Toes To Bar
W.I.L.D. Horizons CrossFit 
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