WOD:
NO COACH
5 Min AMRAP
20 Lunge Steps
10 Push Ups
10 Grasshoppers (L/R = 1)
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WOD:
NO COACH
5 Min AMRAP
20 Lunge Steps
10 Push Ups
10 Grasshoppers (L/R = 1)
W.I.L.D. Horizons CrossFit 
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