Strength
Strict Press
10×2@60% 1 RM
WOD:
3 Min AMRAP
1 Muscle Up
2 Pistols (Alternate)
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Strength
Strict Press
10×2@60% 1 RM
WOD:
3 Min AMRAP
1 Muscle Up
2 Pistols (Alternate)
W.I.L.D. Horizons CrossFit 
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