Category: WOD

At the end of this week there is a bit of a condensed class schedule.   Jenna is lifting at the American Open Finals in Anaheim, California on Saturday! (Stay tuned for more info to come on that).   I…

Friday’s WOD: Gee’s send off workout. 515pm is the last class of the day. There is NO 615pm class and NO open gym. We will be heading to Inca immediately after the 515pm class for dinner reservations at 615pm. Come…

Thursday’s WOD:

Wednesday’s WOD:

Monday’s WOD: Hero WOD: “Bradshaw”