Category: WOD

  • Friday’s WOD: National Brother’s Day

  • Thursday’s WOD: I know I’ve recently used Jared as the workout picture, but this picture was too perfect to pass up on a workout like today…especially with its name! Taken from CrossFit New England/Comptrain, this one is called “Dirt Nap”…

  • Wednesday’s WOD:

  • Tuesday’s WOD:

  • Monday’s WOD: This week’s workouts are not meant to be easy by any means, but the intended stimulus will support doing Murph ok Memorial Day next Monday. #limitless #nogamesnogimmicks #dwtfywd #crossfit

  • National Mushroom Hunting Day

  • Thursday’s WOD:

  • Happy Birthday, Becca!

  • Tuesday’s WOD: