May 23, 2019

Thursday’s WOD:

I know I’ve recently used Jared as the workout picture, but this picture was too perfect to pass up on a workout like today…especially with its name!

Taken from CrossFit New England/Comptrain, this one is called “Dirt Nap” It fits with our intended stimulus this week, and the time cap is 10 minutes.

@whiskeyndeadlifts @new_england_crossfit @comptrain.co @benbergeron #nogamesnogimmicks #limitless #dwtfywd #crossfit