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Tuesday’s WOD:

Remember the schedule for classes tomorrow is as follows:
6am WOD
7am WOD
9am WOD
10-12pm Open Gym
12pm WOD

Make sure and note the holiday schedule for this week as well! Tomorrow (Monday) will be a full day of classes. Tuesday the 31st we will have 6am, 7am, 9am, open gym, and noon class times. Wednesday the 1st we will have 415pm, 515pm, 615pm, and evening open gym hours. 

A HUGE thanks to all who came through with tools, skills, knowledge, and expertise to make this happen! Your assistance is greatly appreciated, and I am humbled by your efforts, positive attitudes, and willingness to give up some hours of your weekend to help! You all rock! -Coach G

For those that haven’t seen the schedule, we will have classes only at 930 and 1030 tomorrow (Saturday) Sorry for any inconvenience!

Friday’s WOD:

Thursday’s WOD:
Remember, first class is at NOON tomorrow, then we will have the evening classes at 415, 515, and 615pm. Hope you all enjoyed your holiday, see you tomorrow!

Tuesday’s WOD:
Christmas Eve!
Remember, classes today are at 930am, 1030am and then we have open gym at 1130am!

Hey gang, note the schedule changes: Tomorrow (Christmas Eve) there will be a 930 and 1030 CLASS and then OPEN GYM from 1130-1230! Christmas Day we will be closed, then we will resume with classes on the 26th at 12pm, 415, 515, and 615pm.

Monday’s WOD:

http://www.youtube.com/watch?v=Lo5hnONjRSs