W.I.L.D. Horizons CrossFit

Category: Strength

  • September 27, 2016

    Tuesday’s WOD:

  • September 22, 2016

    Thursday’s WOD:

  • September 20, 2016

    Tuesday’s WOD:

  • Sept 14, 2016

    Wednesday’s WOD:Happy birthday, Gee and Brandi!

  • September 08, 2016

    Thursday’s WOD:

  • Sept 7, 2016

    Wednesday’s WOD:

  • Sept 6, 2016

    Tuesday’s WOD:This week we are doing something different! We are hitting the workout BEFORE the strength work! This provides a very different type of stimulus when trying to move heavy objects AFTER an intense workout…should be fun! Today’s workout and…

  • Sept 1, 2016

    Thursday’s WOD:Happy belated bday, Hillary! This pic is gold, I couldn’t resist, thanks Brenda! Bwahahaha!

  • August 31, 2016

    Wednesday’s WOD: Happy birthday, Samantha! (and Hillary…your bday WOD will be tomorrow!)

  • August 30, 2016

    Happy birthday, Flex!