Strength – W.I.L.D. Horizons CrossFit

November 7, 2016

Posted on December 6, 2016April 24, 2017 by wildhorizonscrossfit in Handstand Push Ups, Rope Climbs, Strength, WOD

Wednesday’s WOD:

December 6, 2016

Posted on December 6, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, CTB Pull Ups, Strength, Toes To Bar, WOD

Tuesday’s WOD:

November 30, 2016

Posted on November 29, 2016April 24, 2017 by wildhorizonscrossfit in Jerk/Push Press, KB Swings, Lunges, Power Cleans, Push Ups, Strength, WOD

Wednesday’s WOD:

November 29, 2016

Posted on November 29, 2016April 24, 2017 by wildhorizonscrossfit in Burpee Box Jump, Rope Climbs, Strength, WOD

Tuesday’s WOD:

November 22, 2016

Posted on November 21, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, KB Swings, Strength, Toes To Bar, WOD

Tuesday’s WOD:

November 17, 2016

Posted on November 17, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, KB Swings, Strength, Wallballs, WOD

Thursday’s WOD:

Nov 15, 2016

Posted on November 15, 2016April 24, 2017 by wildhorizonscrossfit in Burpees, Power Cleans, Strength, WOD

Tuesday’s WOD:

November 9, 2016

Posted on November 8, 2016April 24, 2017 by wildhorizonscrossfit in Burpees, Double Unders, Jerk/Push Press, Squats, Strength, Wallballs

Wednesday’s WOD:

Happy Birthday, Ruth!

November 8, 2016

Posted on November 8, 2016April 24, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Strength, Uncategorized

Tuesday’s WOD:

November 2, 2016

Posted on November 1, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, Snatches, Strength, Toes To Bar, WOD

Wednesday’s WOD:

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