W.I.L.D. Horizons CrossFit

Category: Overhead Squat

  • Feb 27, 2017

    Feb 27, 2017

  • Feb 2, 2017

    Thursday’s WOD:

  • January 9, 2017

    Monday’s WOD:

  • Dec 30, 2016

    Friday’s WOD:

  • April 27, 2016

    Wednesday’s WOD:

  • April 4, 2016

    Monday’s WOD:Kirsty’s Send Off WOD I know she’s not one for being in the spotlight, and she likes to maintain a low profile (unless she’s driving…then she’s usually speeding and getting pulled over)…but Kirsty is another athlete that has been…

  • March 22, 2016

    Tuesday’s WOD:

  • Feb 15, 2016 

    Regular Class Schedule Today! The presidents would want you to come to the gym! Phot Cred: Erin Beverage

  • January 22, 2016

    Friday’s WOD: 20 Thrusters 20 Sumo deadlift high pulls 20 Push jerks 20 Overhead squats 20 Front squat

  • Jan 4, 2016

    Monday’s WOD: What a great day! We are kicking off the new year with a benchmark workout we have used numerous times before! There are also some exciting happenings in the mix to take note of as well: Hoodie Pre-Orders…