
Author: wildhorizonscrossfit
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May 23, 2019
Thursday’s WOD:
I know I’ve recently used Jared as the workout picture, but this picture was too perfect to pass up on a workout like today…especially with its name!
Taken from CrossFit New England/Comptrain, this one is called “Dirt Nap” It fits with our intended stimulus this week, and the time cap is 10 minutes.
@whiskeyndeadlifts @new_england_crossfit @comptrain.co @benbergeron #nogamesnogimmicks #limitless #dwtfywd #crossfit

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May 20, 2019
Monday’s WOD:
This week’s workouts are not meant to be easy by any means, but the intended stimulus will support doing Murph ok Memorial Day next Monday. #limitless #nogamesnogimmicks #dwtfywd #crossfit







