Thursday’s WOD:

Monday’s WOD:
Courtesy of CrossFit New England, Comptrain, and Ben Bergeron.
#limitless #dwtfywd #nogamesnogimmicks #crossfit @cfne @comptrain.co @benbergeron

Remember, there is NO Saturday class this morning. We are hosting an open house/fundraiser event for The Phoenix from 8am-1130am. There will be food, raffle prizes, workout challenges, and more! Come check it out! @riserecoverlive #nocophoenix #riserecoverlive #empower #sober



Friday’s WOD:
National Chocolate Milk Day
Choose One:
#limitless #dwtfywd #nogamesnogimmicks #crossfit #nationalchocolatemilkday
