Author: wildhorizonscrossfit

Thursday’s WOD:Hey guys, just an FYI as far as the schedule for the rest of the week:Tomorrow (Thursday), classes are on as scheduled. Friday, there will be NO OPEN GYM from 10-12. The Morning and noon class are on as…

Wednesday’s WOD:

Tuesday’s WOD:

Monday’s WOD:Hey guys, remember we will be having a condensed class schedule for tomorrow! The first class will be from 9-1030, and the second class will be from 1030-12. Please do your best to sign up in mindbody!

Sunday’s WOD: Rest Day!

Saturday’s WOD: Hero WOD: “Omar” For time: 95/65 pound barbell Thrusters, 10 15 Bar-facing burpees 95/65 pound barbell Thrusters, 20 25 Bar-facing burpees 95/65 pound barbell Thrusters, 30 35 Bar-facing burpees

Friday’s WOD:Hey guys, tomorrow will be one of the last opportunities we will have to work out with our very own Cory McEvoy. As some of you know, he is preparing to leave for 14 weeks of Army basic training…

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD: