Skip to content
  • TRIIB
  • WOD
  • About Us
    • About The Owner
    • Prices
  • What is CrossFit?
  • Contact Us
  • Project LOD
  • G-Force Books
  • Spring Forward Promo
  • The Post You Have All Been Waiting For
Claim Your Free Sessions Now!

W.I.L.D. Horizons CrossFit

We Inspire Limitless Development

August 30, 2019

Posted on August 30, 2019August 30, 2019 by wildhorizonscrossfit in WOD

Friday’s WOD:

Happy (Early) Birthday, Hillary!

The gym is closed on Saturday, plus its Tour De Fat, so I went ahead and programmed a Birthday workout for Hillary a day early!

#limitless #dwtfywd #crossfit #nogamesnogimmicks #birthdaywod @hillrose200

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Published by wildhorizonscrossfit

View all posts by wildhorizonscrossfit

Post navigation

Previous Post August 29, 2019
Next Post The Wurd

Categories

  • Announcements
  • Bar Muscle Ups
  • Bench Press
  • Box Jumps
  • Burpee Box Jump
  • Burpee Pull Ups
  • Burpees
  • CTB Pull Ups
  • Deadlift
  • Double Unders
  • Handstand Push Ups
  • Hero WOD
  • KB Swings
  • Lunges
  • Overhead Squat
  • Pistols
  • Power Cleans
  • Pull Ups
  • Push Ups
  • Ring Dips
  • Ring Muscle Ups
  • Rope Climbs
  • Rowing
  • Running
  • Sit Ups
  • Snatches
  • Squats
  • Stone to Shoulder
  • Strength
  • Thrusters
  • Tire Flips
  • Toes To Bar
  • Uncategorized
  • Wall Climbs
  • Wallballs
  • WOD

Wild Horizons CrossFit

Wild Horizons CrossFit

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

W.I.L.D. Instagram

No Instagram images were found.

Ask About Free Trial Sessions!

2020 Jump Start Promo!

Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    <span>%d</span> bloggers like this: