Skip to content
  • TRIIB
  • WOD
  • About Us
    • What is CrossFit?
    • About The Owner
    • Class Schedule
    • Contact Us
  • Pricing
  • Project LOD
  • G-Force Books
Claim Your Free Sessions Now!

W.I.L.D. Horizons CrossFit

We Inspire Limitless Development

May 3, 2018

Posted on May 3, 2018May 3, 2018 by wildhorizonscrossfit in WOD

Thursday’s WOD:

Melanie’s face when she sees her birthday workout…

Bring your jump rope, and wear long socks!

Happy Birthday, Melanie and Damond!

Photo Cred: Shayla Christina Photography

Thanks for this, it’s never going away!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Published by wildhorizonscrossfit

View all posts by wildhorizonscrossfit

Post navigation

Previous Post May 2, 2018
Next Post May 4th, 2018

Categories

  • Announcements
  • Bar Muscle Ups
  • Bench Press
  • Box Jumps
  • Burpee Box Jump
  • Burpee Pull Ups
  • Burpees
  • CTB Pull Ups
  • Deadlift
  • Double Unders
  • Handstand Push Ups
  • Hero WOD
  • KB Swings
  • Lunges
  • Overhead Squat
  • Pistols
  • Power Cleans
  • Pull Ups
  • Push Ups
  • Ring Dips
  • Ring Muscle Ups
  • Rope Climbs
  • Rowing
  • Running
  • Sit Ups
  • Snatches
  • Squats
  • Stone to Shoulder
  • Strength
  • Thrusters
  • Tire Flips
  • Toes To Bar
  • Uncategorized
  • Wall Climbs
  • Wallballs
  • WOD

Wild Horizons CrossFit

Wild Horizons CrossFit

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Ask About Free Trial Sessions!

McKee Wellness Foundation – Blue Star Fund

Website Powered by WordPress.com.
  • Follow Following
    • W.I.L.D. Horizons CrossFit
    • Already have a WordPress.com account? Log in now.
    • W.I.L.D. Horizons CrossFit
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: