Feb 14, 2018

Wednesday’s WOD:

Happy Valentine’s Day!

One of our longest running traditions has been to do the most notorious benchmark female workout, “Fran”, on Valentine’s Day! The reason you ask? Everyone is guaranteed to have a hot date when Fran is involved! #getsome #crossfit #fran #limitless #dwtfywd #openprep #dwtfywd #nogamesnogimmicks