Skip to content
  • TRIIB
  • WOD
  • About Us
    • About The Owner
    • Prices
  • What is CrossFit?
  • Contact Us
  • Project LOD
  • G-Force Books
  • Spring Forward Promo
Claim Your Free Sessions Now!

W.I.L.D. Horizons CrossFit

We Inspire Limitless Development

Feb 5, 2018

Posted on February 5, 2018 by wildhorizonscrossfit in WOD

Monday’s WOD

Firefighter Hero Workout

Michael “Dork” Kennedy

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Published by wildhorizonscrossfit

View all posts by wildhorizonscrossfit

Post navigation

Previous Post Feb 02, 2018
Next Post Feb 6, 2018

Categories

  • Announcements
  • Bar Muscle Ups
  • Bench Press
  • Box Jumps
  • Burpee Box Jump
  • Burpee Pull Ups
  • Burpees
  • CTB Pull Ups
  • Deadlift
  • Double Unders
  • Handstand Push Ups
  • Hero WOD
  • KB Swings
  • Lunges
  • Overhead Squat
  • Pistols
  • Power Cleans
  • Pull Ups
  • Push Ups
  • Ring Dips
  • Ring Muscle Ups
  • Rope Climbs
  • Rowing
  • Running
  • Sit Ups
  • Snatches
  • Squats
  • Stone to Shoulder
  • Strength
  • Thrusters
  • Tire Flips
  • Toes To Bar
  • Uncategorized
  • Wall Climbs
  • Wallballs
  • WOD

Wild Horizons CrossFit

Wild Horizons CrossFit

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

W.I.L.D. Instagram

No Instagram images were found.

Ask About Free Trial Sessions!

2020 Jump Start Promo!

Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    %d bloggers like this: